Natarajasana, or Lord of the Dance Pose, is a fascinating yoga pose in various aspects. Balance poses are essential in […]
Yoga Videos by Marc Leonard
Natarajasana, or Lord of the Dance Pose, is a fascinating yoga pose in various aspects. Balance poses are essential in […]
Today, I am presenting you my latest tutorial in Comic art. Have fun and learn from my teaching. Om Shanti,Marc […]
Om Om, have some fun and let the sun and light shine bright in you! Om Shanti! I have a […]
Did you know that leg exercises strengthen the back and abdomen? Sitting for long hours in front of our computers, […]
Om Namah Sivaya 🧘🏻♂️ Since I graduated as a Sivananda Yoga Teacher, I no longer practice independently. I like to […]
Today, I am sharing the Mahamrityunjaya Mantra, a beautiful mantra I chant at the end of my Yoga classes. It […]
Om Namah Sivaya! Do you know the Sivananda Yoga sequence? * Initial relaxation – Savasana* Opening Prayer* Breathing exercises – […]
Om Namah Sivaya! My students interviewed me after teaching Yoga in the Flower Garden at Greenwich Park. I feel blessed […]
Today, I am sharing the mantra I chant at the beginning of my Yoga classes. It is a tradition in […]