This video is about Yoga for Beginners Learn how to find a comfortable, relaxed but straight sitting posture in Yoga. […]
Happy Friday! Yoga is a wonderful way to stay healthy, focussed and positive in uncertain and challenging times. Start your […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing with you how to practice a funky, asymmetrical arm-balance pose. We should not take everything so […]
Today, I am sharing with you how I teach – Eagle pose – Garudasana. Did you know? Garuda = the mythic […]
Today, I am sharing with you a little sequence of my Yoga in Public practice. 1. Sirsasana – Headstand with […]
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