Om Tat Sat πΌ With Easter π£ around the corner, it is good to fire π₯ our core through leg […]
Om Tat Sat πΌ With Easter π£ around the corner, it is good to fire π₯ our core through leg […]
Om Om, my Dear Yogis, Did you master Headstand (Sirsasana) already? Join me for today’s core firing exercise. Do this […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]