Om Om, Flying Lizard (Utthan Pristhasana) is an arm balancing pose that requires both flexibility and strength. In this tutorial, […]
Om Om, Flying Lizard (Utthan Pristhasana) is an arm balancing pose that requires both flexibility and strength. In this tutorial, […]
“God is the source of all happiness. All beings abide in Him.” β Sri Swami Sivananda Om Om, whilst recovering […]
Om Shanti! Om Om, my latest YouTube tutorial is up! Watch it, share it, subscribe to my channel, or click […]
Om Tat Sat πΌ With Easter π£ around the corner, it is good to fire π₯ our core through leg […]
Om Om, my Dear Yogis, Did you master Headstand (Sirsasana) already? Join me for today’s core firing exercise. Do this […]
My latest YouTube tutorial is published. Learn with me how to find balance in Boat Pose or Navasana.
Learn with me how to practice “Fallen Angel”, a wonderful arm balance pose in Yoga.
Today, I am sharing with you an advanced arm balance posture Astavakrasana or Eight Angle Pose. Balance poses/asanas are playing […]
Today, I am sharing with you how to practice a funky, asymmetrical arm-balance pose. We should not take everything so […]
You can access a free class shared as part of the Lambeth Country Show. I feel honoured that Better UK […]